A 20 minute meditation on love, the tantric necklace I've been wearing almost nonstop, a book on mystic mamahood and more to make your Monday Magnificent.

Joanna AndreaeFebruary 12, 2018

End the Cycle, Break the Mold

Free yourself of old patterns and addictions.

Magnificent Monday | Episode 18

A Galentine's Day event you don't want to miss, a mantra that removes blocks to prosperity, lessons on happiness from 'blue zones,' the new D.C. spot I'll be trying this week, a chai latte recipe and more to make your Monday Magnificent.

Super Moon, Super You

A guided meditation and suggested practices for deep release, healing, and transformation on this super, blue, blood, and lunar eclipse moon.

Magnificent Monday | Episode 17

A DC event to harness the energy of this lunar eclipse, a talented potter from NC, a package-free shampoo I've been using (and loving) for the last month, a ritual for the new year that's not too late to start and more to make your week magnificent.

Validation

We all crave it. Four steps to find it from within.

Joanna AndreaeJanuary 24, 2018

Magnificent Monday | Episode 16

The new, old-school bakery in D.C. that everyone's talking about, a postcard set to remember the Women's March(es), a mantra to hypnotize you into your own greatness, a saffron rice recipe for the books and more to make your week magnificent.

What Are You Creating?

We're either creating, or we're destroying. There is no flatline. A recipe to ensure more conscious creativity.

Joanna AndreaeJanuary 17, 2018Creativity, Cultivating Creativity, Building, Wandering Wellness

Impostor Syndrome

We all feel it, but here are ways I am personally using to transform and empower myself to overcome it.

Joanna AndreaeJanuary 10, 2018Creativity, Imposter Syndrome, Kundalini Yoga, Inner Child

Organized Chaos

Organize what you can, surrender to what you can't.

Joanna AndreaeJanuary 5, 2018Organization, New Year, Cleaning House, Sacred Space

Beginning

5 ways to start your year with wisdom, grace, and victory. Show up for yourself and let this very powerful 11 year do the rest.

Joanna AndreaeJanuary 1, 2018New Year, 2018, Beginning the year with grace, Wandering Wellness, DC Wellness

Ending

5 rituals to close the chapter on this year and prepare you for stepping into greatness tomorrow.

One Minute Breath

A breath of healing, intuition, and calm amid the end of year bustle.

Joanna AndreaeDecember 24, 2017One Minute Breath, Kundalini Yoga, Kundalini DC, DC Breathwork, Self-Healing, Wandering Wellness

Winter Radiance

"there are two things in life --Summer Solstice and Winter Solstice -- when the divine cosmic energy can help you to elevate your consciousness and your health."

Joanna AndreaeDecember 19, 2017Winter Solstice, Kundalini

The Simplified Life

The sweet joys of simplification.

Joanna AndreaeDecember 7, 2017Wandering Wellness, Trash is for tossers, Minimalism, Simplify

The Art of Self-Possession

A full circle story of self-possession in art and life.

Joanna AndreaeNovember 29, 2017

Magnificent Monday Episode 15

8 natural antibiotic remedies, a mantra to lift you out of anger and depression, a piece on removing doubt, a great sale at a package free shop and more to make your Monday Magnificent...

Joanna AndreaeNovember 27, 2017

Adrenals and the Holidays | Emily Spaeth

Thoughtul tips for fritzed-out adrenals over the holidays.

Joanna AndreaeNovember 22, 2017

Oh So Refined

Maximize opportunities for refinement, not perfection.

Joanna AndreaeNovember 21, 2017

Magnificent Monday: Episode 14

A meditation to remove fear of the future, this exquisite artist, a new perspective on getting what you want in relationships and more to make your Monday magnificent.

Joanna AndreaeNovember 20, 2017

musings, lessons, and inspiration