What We Owe Each Other?

Turning triggers of fear and scarcity into moments of human connection.

Joanna AndreaeNovember 28, 2018Wandering Wellness Blog, Human Kindness, Healing, Spreading Kindness, Washingtonian, Washington DC Wellness, Elevation, Kundalini Yoga, Washington DC blog

Sound Castles

Building and elevating yourself and space through the yogic technology of mantra.

Joanna AndreaeNovember 20, 2018Mantra, Kundalini Yoga, Sound Current, Kundalini Yoga DC, Washingtonian, Joanna Andreae Wellness, Sounds for Healing, Sound Castls, Vibration and Sound

So, how was India?

After a week back in the states, reflections on the trip of lifetimes.

Joanna AndreaeNovember 4, 2018India, Kundalini Yoga, Kundalini Yoga DC, Joanna Andreae Blog, washington dc healing, women's healing dc, women's circles, Kundalini Yoga dc, Kundalini

Magnificent Week | Episode #37

The book I can’t put down, the meditation I’ve been sharing with all my clients lately, the November moon circle, sustainable bathing fashion, and more to make your week magnificent…

Joanna AndreaeOctober 9, 2018Oh Hoy Swim, Kundalini Yoga, Lady Farmer, Evolutionary Astrology, RA MA TV, Wandering Wellness, Conquering Animosity, DC Healing, Washington DC Women's Healing, Women's Circles DC

Magnificent Week #33

A new book about becoming superhuman, the power of positive people, a major butt-kicking kundalini set to lift depression, this gorgeous ceramicist and more to make the rest of your week and weekend truly magnificent.

Joanna AndreaeAugust 1, 2018New Moon Circle, Mantra, Kundalini Yoga, Lake Street Dive, Washington Wellnes, Washington DC Healing, Women's Healing Washington DC, Kundalini Yoga DC, DC Kundalini, Blue Zones, Positivity, Superhuman, Healing, Wellness, Wandering Wellness, Joanna Andreae Wellness

Finding Fulfillment this Summer

In the hustle of life, intentional practices to actually align with this season of expansion, prosperity and abundance.

Joanna AndreaeJune 5, 2018wandering wellness, wandering wellness dc, Healing in DC, Women's Circles, Kundalini Yoga, Flow of Fulfillment, Digital Group Coaching for Women, Summer Vibes, Fulfillmet, Prosperity, Kundalini Yoga in Washington

Unapologetically Selfish

An ode to a self-oriented and health-promoting way to move through life.

Joanna AndreaeMay 17, 2018New Blog, Wandering Wellness, Wandering Wellness DC, Washington DC, Women's Wellness, Washingtonian, Kundalini Yoga

Magnificent Week | Episode #29

An intentional list of curated meditations, sounds, sights, and dates to delight, heal, and make your week #magnificent. Read on below!

Joanna AndreaeMay 1, 2018Samovar, Smithsonian, Renwick, Kundalini Yoga, Wandering Wellness, Full Moon, Meditation in DC, Mindfulness, Kundalini Yoga in Washington

Magnificent Monday # 28

A chocolate chaga donut recipe to drool for, two prosperity workshops, an incredible movie about women pilots in the 60's who outperformed male astronauts and more to make your week magnificent...

Joanna AndreaeApril 23, 2018Magnificent Monday, Wandering Wellness, Washington Wellness, Women's Circles, Prosperity Meditation, Kundalini Yoga, Kundalini Yoga DC, Kundalini Yoga in Washington, Moon Juice, Vegan, Chocolate Chaga Donuts, Healing, BYT

The Cheap Little Payoffs

Releasing the cheap-little-payoffs of comfort for the freedom of expansive growth.

Joanna AndreaeApril 11, 2018Wandering Wellness, Wandering Wellness Blog, DC Healing, DC Women's Wellness, Kundalini Yoga, Letting Go, DC Meditation, Joanna Andreae Wellness

Endings and Beginnings | Nature's New Year

A spring equinox choose-your-own-adventure to re-align and intention set during this time of natural beginnings.

Joanna AndreaeMarch 20, 2018Equinox, Kundalini Yoga, Joanna Andreae Blog, Wandering Wellness

Magnificent Monday | Episode 22

A mantra to move you into your destiny, a podcast to answer your questions about Kundalini yoga, events for higher alignment, these savory waffles and more to make your week magnificent.

Joanna AndreaeMarch 5, 2018Magnificent Monday, Kundalini Yoga, One Part Podcast, Swapples, Wellness D.C., DC Wellness Retreat, Moon Circles, Women's Circles D.C.

Magnificent Monday | Episode 18

A Galentine's Day event you don't want to miss, a mantra that removes blocks to prosperity, lessons on happiness from 'blue zones,' the new D.C. spot I'll be trying this week, a chai latte recipe and more to make your Monday Magnificent.