Speak Your Truth

Sharing and shining because the world needs your truth.

Joanna AndreaeNovember 16, 2017

A poem about persimmons that always makes me cry, a number of uses for your leftover coffee grounds that don't include the compost bin, an artist I cannot stop listening to and more all to make your Monday Magnificent.

Joanna AndreaeNovember 13, 2017

The Right to Rest

A journey of feeling worthy for sweet stillness.

Joanna AndreaeNovember 7, 2017

Pure Potential

The magic and transformation of this royal practice.

Joanna AndreaeNovember 1, 2017Kundalini Yoga, Washingtonian, Woman's Healing, DC Wellness, DC Women's Circles, Wander Well Blog

Magnificent Monday | Episode 12

My hubby's famous bread recipe, a prayer to start your day, a mantra for good luck, and more to make your Monday Magnificent...

Joanna AndreaeOctober 30, 2017Magnificent Monday, Homemade Bread, Healthy Recipe, Mantra, Kundalini, Wellness, DC wellness blog, Joanna Andreae Blog, Washingtonian, Women's Healing DC

The Hangover of Overdoing and Undervaluing

How to design your day with a frame of your choosing instead of being thrown about by the winds of the external.

Joanna AndreaeOctober 17, 2017Stop Glorifying Busy, Wandering Wellness Blog, Joanna Andreae Wellness, DC Wellness, Washingtonina, Washington, DC Health, DC Healing, DC Women's Healing

Magnificent Monday | Episode 11

A mantra to remove blocks to prosperity, a book about God I can't stop reading, a 6-minute heart healing kriya, and more to make your Monday Magnificent...

Joanna AndreaeOctober 16, 2017Magnificent Monday, Wandering Wellness, Moon Circle, DC Women's Wellness, Ra Ma TV, Prosperity, Heart Healing, Conversations with God, Vogue

The Freedom of Discipline

How my concept of discipline has shifted from external to internal and how it opens the door to greater freedom.

Joanna AndreaeOctober 11, 2017

Cilantro Sauce

The benefits of this wonder herb and the easy sauce we've been pouring on everything these days.

Joanna AndreaeOctober 2, 2017Cilantro Sauce, Wandering Wellness, Vegan, Gf, Paleo, Healthy, WanderingWellness

Tattoos of Victory

Why this word is so powerful and how to create your own "victory" practice in daily life.

Joanna AndreaeSeptember 28, 2017Victory, Kundalini, Meditation, Healing, Washingtonian, Wandering Wellness, Wander Well, Joanna Andreae Blog, Joanna Andreae Wellness

Magnificent Monday | Episode 10

My cameo on an incredible podcast, a meditation to eliminate negative thoughts, the power of talking in the third person, the next book on my list, and more to make your Monday magnificent.

Joanna AndreaeSeptember 25, 2017Magnificent Monday, Avocado Mattress, Moondeli, My Life Created, Wandering Wellness, Adaptogen, Point Road Studios

Stop Dimming Your Shine

It is your birthright and your duty to shine. Here's why.

Joanna AndreaeSeptember 19, 2017wandering wellness, shining, women's healing, wellness dc, Joanna Andreae Wellness, Wandering Wellness, wander well

Animal Medicine

In a little over six months, I've learned so many important things from my four-legged friend. I'm sharing a few choice lessons here on the blog today.

Joanna AndreaeSeptember 12, 2017

Magnificent Monday | No. 9

A homemade toothpaste recipe, a free playlist of guided meditations, a flower party right outside D.C., new recipes to fall into fall and more on today's edition of increasing your magnificence.