musings, lessons, and inspiration

Posts tagged Washington

Women Rising | A letter of thanks

A thank you letter to the women who have made me who I am today.

Joanna AndreaeMarch 7, 2018International Women's Day, Wandering Wellness, Women Rising, Washington, DC

Ending

5 rituals to close the chapter on this year and prepare you for stepping into greatness tomorrow.

Joanna AndreaeDecember 31, 2017Endings, Wandering Wellness, DC Wellness, Health Blog, Speaking, Ritual, Closing A Chapter, Washingtonian, Washington, Meditation DC, Women's Circles

The Hangover of Overdoing and Undervaluing

The Hangover of Overdoing and Undervaluing

How to design your day with a frame of your choosing instead of being thrown about by the winds of the external.

Joanna AndreaeOctober 17, 2017Stop Glorifying Busy, Wandering Wellness Blog, Joanna Andreae Wellness, DC Wellness, Washingtonina, Washington, DC Health, DC Healing, DC Women's Healing

Magnificent Monday | Episode 3

An equine healing experience, a digital summer solstice meditation, a cooling green soup, and more...

Joanna AndreaeJune 19, 2017Healing, Washington, Washington DC Wellness, Magnificent Monday, wandering wellness, Women's Health, Women's empowerment