Building and elevating yourself and space through the yogic technology of mantra.
Read More
An easy yogic hack to optimize your sleep and clean your subconscious all evening long.
Read More
After a week back in the states, reflections on the trip of lifetimes.
Read More
Adventures in remembering to pay attention.
Read More
A new book about becoming superhuman, the power of positive people, a major butt-kicking kundalini set to lift depression, this gorgeous ceramicist and more to make the rest of your week and weekend truly magnificent.
Read More
The end of fruit fears, one of the best Ted Talks I've ever heard, a powerful summer yoga set, a quiz from the blue zones to understand your happiness and more to make your week magnificent.
Read More
Aligning with the solstice for an incredible rest of 2018.
Read More
On this full moon, I am in awe of all that has transpired since the last cycle. I reflect on the fullness of this grief, brilliance, joy, healing, and gratitude for this community.
Read More
Resources and journaling prompts to enjoy the simple pleasures of this magic and earthy new moon.
Read More
Practical ways to conquer the all too familiar self-hatred.
Read More
A chocolate chaga donut recipe to drool for, two prosperity workshops, an incredible movie about women pilots in the 60's who outperformed male astronauts and more to make your week magnificent...
Read More
Freedom from a shallow breath and a shallow life is just an easy step away.
Read More
Inspired chocolates made by a woman in D.C., a yoga class for prosperity, a tea shop to charm and delight, a mantra for empowerment, and more to make your week magnificent.
Read More
An incredible men's panel that will blow your mind, a wonderful consignment shop in Eastern Market, the new Tibetan food pop-up to try in D.C., a ladies-only workspace and more to make your week magnificent.
Read More
A Galentine's Day event you don't want to miss, a mantra that removes blocks to prosperity, lessons on happiness from 'blue zones,' the new D.C. spot I'll be trying this week, a chai latte recipe and more to make your Monday Magnificent.
Read More