An ode to a self-oriented and health-promoting way to move through life.
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Inspired chocolates made by a woman in D.C., a yoga class for prosperity, a tea shop to charm and delight, a mantra for empowerment, and more to make your week magnificent.
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A Spring Equinox retreat in D.C., my mantra pick for the week to remove self-doubt, a lovely on the go snack I can't get enough of and more to make your week Magnificent...
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Strengthen your ever-present but perhaps forgotten intuitive connection.
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I almost didn't come back...
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A birthday celebration and a gift for you this May.
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One of the best movies I've seen in a while, the strange but wonderful ingredient I've been using as face cream, where I get all my superfoods and an exquisite Easter recipe for your Sunday viewing pleasure.
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What if self love is a bridge too far? What if we started to befriend ourselves first? Musings and a coaching exercise to do just that.
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Remember Captain Planet? Remember how 'Heart' was the final element to call him to earth? Today's post is all about the power of the heart-center and how to deepen your connection and access to it.
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A new post about some of my loose ends and how I'm spending the final days of 2016
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