musings, lessons, and inspiration

Posts tagged Wander Well NOTES

My Own Worst Enemy | My Number 1 Fan

The journey of transforming inner critic to No. 1 Fan.

Joanna AndreaeApril 13, 2017Wellness, Number 1 Fan, Self-Love, Self-Care, Wandering Wellness, Women's Health, Women's Healing, Wander Well NOTES, Empowerment, Transformation, Self-Talk, Self Worth, DC Wellness, DC Healing

So You Slept Terribly and You're Exhausted. Now What?

So You Slept Terribly and You're Exhausted. Now What?

5 simple ways to find energy in a zombie-fied morning.

Joanna AndreaeMarch 22, 2017Wellness Blog, What to do when you're exhausted, Simple Energizing Techniques, Wandering Wellness, Wander Well NOTES, Joanna Andreae, DC Healing, Women's Health, Women's Circles, Breathwork, Breathwork Workshop, DC Health Workshop

Guilt or Love?

Joanna AndreaeDecember 20, 2016Wandering Wellness Blog, Wander Well DC, DC Health Blog, Wander Well NOTES, Guilt and Love, DC wellness, DC health, Healing in DC, Women's Circle DC, Empowerment

Great Expectations

Joanna AndreaeDecember 5, 2016Wandering Wellness, Wander Well NOTES, Wander Well BLOG, Hertz, Mercedes, Luxury, Great Expectations, Self-Celebration, Wellness Blog, DC Wellness, DC Women's Health, DC Women's Circles