musings, lessons, and inspiration

Posts tagged Empowerment

My Own Worst Enemy | My Number 1 Fan

The journey of transforming inner critic to No. 1 Fan.

Joanna AndreaeApril 13, 2017Wellness, Number 1 Fan, Self-Love, Self-Care, Wandering Wellness, Women's Health, Women's Healing, Wander Well NOTES, Empowerment, Transformation, Self-Talk, Self Worth, DC Wellness, DC Healing

Real Life Self-Care

Real Life Self-Care

Recently I was interviewed about my take on self-care. What it means to me, why it matters, and ho wI acutually incorporate it into my day.

Joanna AndreaeJanuary 17, 2017Wandering Wellness Blog, DC wellness, DC women's health, Empowerment, Wanderlust, Self-Care for Newbies, Self-Care, Self-Love

Guilt or Love?

Joanna AndreaeDecember 20, 2016Wandering Wellness Blog, Wander Well DC, DC Health Blog, Wander Well NOTES, Guilt and Love, DC wellness, DC health, Healing in DC, Women's Circle DC, Empowerment