Join us for a 10-day training to practice and embody real tools to raise the mind/body/spirit out of feelings of anxiousness and fear into a place of groundedness, strength, and calm wisdom.

This course will begin Monday, January 27th on zoom at 12:00 PM and run M-F for 2 weeks. The first and last class will be 90 minutes long, all other classes will be 60 minutes. All content will be recorded.