direction, identity, self-love

there is a treasure within you waiting to be found

These sessions are an offering of allowance, self-discovery, release, and treasure-hunting. They are designed to provide you with guidance, inspiration, and support, wherever the adventure of life takes you.

Weaving a unique combination of yogic meditations & technology, positive psychology and holistic health coaching, these sessions both excavate deeper needs of your mind/body/spirit while also creating a constructive plan for applying practical tools and seeing marked improvement in your life. 

We'll focus on the present with an eye toward the future to move you towards your goals, your healing, and your absolutely best possible experience and enjoyment of life. These sessions include yet are not limited to - guided relaxation, space for discussion, kundalini yoga, lessons and tools for optimization, and accountability homework to further your own evolution. 

The exchange for new clients is $250 for a 60 minute session or $215 for Patreon members.