Friday Favorites Week #2

Inspiration for your energy, your belly, and your ears. I hope you enjoy!

I know it's not September anymore. But I can't stop listening to this song.

My friend recently introduced me to this (cheap) and amazing beauty product. I'm not usually a facial-mask kinda gal but I've been using it a lot lately. It is a completely natural product and makes my face feel so soft.

I am still fawning over this sweet box. Great wellness gift idea for birthdays or Christmas! 

A blogger I love in L.A. shared this energy routine a few months ago. Besides the fact this woman is super enthusiastic and kind of reminds me of Miss Frizzle, this stuff actually works. I've been using the quick techniques myself and sharing them with clients. 

Self-blessing is definitely a passion of mine lately. If you live in L.A. (or know someone who does), I hope you can make this event -- it's going to be amazing. Flower crowns, self-celebration, meditation + yoga, and community. Plus great snacks and swag bag. 

This magical dried plant is such a wonderful way to reduce stress, health up your monthly cycle (read: majorly reduce cramps!), and improve the health of your skin. I buy a big ol' bag in bulk and then make tea and water infusions sometimes adding some dried rose and/or holy basil.

Enjoy the weekend, folks!